Easy Duck Prosciutto (a nitrate-free recipe) (2024)

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This easy duck prosciutto recipe will leave you wondering why you haven’t made this before now. Plus, there’s something so satisfying about slicing up charcuterie you cured yourself!

Easy Duck Prosciutto (a nitrate-free recipe) (1)

THE PERFECT CURING PROJECT FOR BEGINNERS

Before making this easy duck prosciutto recipe for the first time, I thought curing meat was a complicated process best left to the pros.

Michael Ruhlman and Brian Polcyn, the authors of Charcuterie: The Craft of Salting, Smoking and Curing, showed me I was wrong.

Their recipe, which is the one I’ll be sharing with you today, calls for three simple ingredients: kosher salt, a duck breast, and white pepper.

Other than that, you’ll need a non-reactive container (like glass), cheesecloth and kitchen string.

Oh, and a bit of time and a cool spot for curing.

You might not want to hear this, but you’ll need a minimum of eight days from start to finish.

EASY DUCK PROSCIUTTO VIDEO

For a quick and easy tutorial, check out the video. If you’re new to the Kitchen, you’ll notice that I do a little something called “silent-film mode”. Please consider subscribing to my YouTube channel if you like what you see!

This post may contain affiliate links, meaning that if you choose to purchase something after clicking on one of the links in this post, I may earn a small commission at no additional cost to you.

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WHY SHOULD I MAKE MY OWN DUCK PROSCIUTTO?

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IT’S HEALTHIER

Cured meats are by no means a healthy food choice.

For one, they’re loaded with sodium, but most commercial options also include a little something called sodium nitrate.

Also known as saltpetre, sodium nitrate is the food additive that gives these processed meats their pinkish or red hue and extends their shelf-life.

Not to be confused with sodium nitrite, saltpetre is linked to a slew of health problems, such as stomach cancer, Parkinson’s, and Alzheimer’s.

Its cousin, sodium nitrite, doesn’t have the same bad reputation as sodium nitrate, but there’s still some speculation that it may be carcinogenic.

In addition to giving processed meats their colour, both are valued for their contribution to food safety as they inhibit the growth of harmful microorganisms.

Personally, I make a point of keeping both out of my diet.

I don’t eat a lot of processed meats, but for naturally cured meats, I’ll make an exception.

IT’S SATISFYING

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When I was a kid, I loved the Little House book series by Laura Ingalls Wilder. In the first book, Little House in the Big Woods, there’s a passage that sums up one of my life goals:

The red peppers and the onions dangled overhead. The hams and the venison hung in their paper wrappings, and all the bunches of dried herbs, the spicy herbs for cooking and the bitter herbs for medicine, gave the place a dusty-spicy smell.

Having a single duck breast hanging in my basem*nt’s furnace room is a far cry from this scene, but it’s a start.

If this doesn’t sound like your flavour of satisfaction, then just imagine yourself saying this to a friend as you offer them your homemade duck prosciutto:

“Would you care for some duck prosciutto? I cured it myself.”

IT’S AN ALTERNATIVE TO PORK

I know more than a few people who don’t eat pork for religious reasons.

There used to be a time where I wanted nothing to do with pork (and I’m still on the fence, to be perfectly honest), so laying down some homemade duck prosciutto on a charcuterie board is an incredibly thoughtful gesture.

WHAT KIND OF DUCK DO I USE?

According to Ruhlman and Polcyn, magrets are the best choice for duck prosciutto.

I used to think that magret was a translation for duck breast in French, but it turns out I was a bit off.

While magret is a duck breast, it’s an appellation for a breast that comes from a Moulard duck that’s been raised for foie gras.

If you aren’t able to get your hands on any, don’t sweat it. I winded up using the breast from a Peking duck and my prosciutto turned out just fine.

DUCK PROSCIUTTO BEGINS WITH SALT

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The first thing you will want to do is study your duck breast.

If the tender is still attached, split it. Otherwise, pat the breast dry.

Pour kosher salt at the bottom of your non-reactive container to cover it and nestle the duck breast in.

Without offering any explanation as to why Ruhlman and Polcyn instruct that the duck should be skin-side up.

If you watch the tutorial, you may notice that I flubbed this up, but again, my prosciutto turned out just fine, so I don’t think it matters much.

What does matter is that the duck doesn’t touch anything but salt.

Ensure that it’s clear of the container’s sides and any other duck breast if you’re making more than one at a time.

Bury the duck with salt and cover the container before storing it in the fridge.

For the next 24-hours, the salt will work its magic, permeating the duck, sapping its moisture and fending off bad bacteria.

This is the beginning of a beautiful fermentation process.

RINSE IT AND PAT IT DRY

Twenty-four hours is my ideal for duck prosciutto, but if life gets in the way and you forget about the duck, it’ll be fine the following day.

Just do yourself a favour and don’t let the duck sit in salt for more than 48-hours, because you’ll wind up with overly salty prosciutto.

When you’re ready, rinse the duck with water, washing away the salt, then pat it dry with a paper towel.

You will notice that the duck is a much darker shade of red from when you started.

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Easy Duck Prosciutto (a nitrate-free recipe) (7)

SEASONING THE DUCK PROSCIUTTO

You can really let your imagination fly with the seasoning, but for your first time, may I suggest keeping it simple with a dusting of pepper?

Ruhlman and Polcyn recommend fresh ground white pepper on both sides of the breast.

If you’re feeling more adventurous, however, you can experiment with other flavours.

Juniper berries, bay leaves, a sprig of rosemary or thyme are all excellent options to consider.

WRAP IT AND HANG IT

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Once the duck is seasoned, wrap it up in a length of cheesecloth and bind it up with kitchen string.

Hang it in a cool, humid spot.

The ideal temperature, according to Ruhlman and Polcyn is 50-60ºF/8-15ºC, but my basem*nt, which is the coldest spot in my home, is a touch warmer than that.

Leave the duck to cure for a week.

If you’re absentminded like I am, you might completely forget that you have duck prosciutto curing in the furnace room.

Mine cured for two weeks and guess what?

The duck prosciutto was fine!

If you have a good memory, however, and remember when a week has passed, test the duck by giving it a squeeze.

If it feels squishy in the centre, then it’s still raw.

Letting it hang for another day or two will do the trick!

SLICING YOUR DUCK PROSCIUTTO

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At last, the day has come and you’re ready to slice into your meaty prize!

I don’t think I need to tell you how to slice charcuterie, but I will advise slicing it on the bias, ensuring that every piece has a layer of fat on it.

I also recommend thin slices, which not only taste better than thick slices, but it will make your prosciutto go further.

SERVING THE DUCK PROSCIUTTO

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For me, it’s as easy as buttering up a few baguette coins and topping them with a slice or two of duck prosciutto, but maybe you want to get fancier than that.

Here are a few ideas:

  • Heap thin slices of duck prosciutto on a rustic cheese board with your favourite cheeses.
  • Assemble a charcuterie platter with a couple of other cured meats, house-pickled carrots, olives, and mustard.
  • Wrap duck prosciutto around juicy chunks of cantaloupe. If you're feeling extra fancy, drizzle the plate with a balsamic glaze for dipping purposes.
  • Fix a quick salad with arugula, lemon, and flakes of parmesan to serve as a simple appetizer.

THANK YOU FOR DROPPING BY THE KITCHEN!

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I hope I’ve inspired you to give this easy recipe a go!

It’s really quite simple, so if you do decide to experiment, I hope you’ll come back and let me know how it turned out for you.

Will this be your first time curing your own meat? I do hope you’ll let me know in the comments below!

Easy Duck Prosciutto (a nitrate-free recipe) (12)

Easy Duck Prosciutto

This easy duck prosciutto calls for only three ingredients and a week's worth of patience. It's worth it, though! Impress your family and friends by including thin slices of this simple nitrate-free home-cured meat on charcuterie boards, cheese plates, or on top of an arugula salad with lemon and parm. Delicious!

Print RecipePin Recipe

Prep Time 10 minutes mins

Curing Time 8 days d

Course Appetizer

Equipment

  • Non-reactive container

  • Cheesecloth

  • Kitchen string

Ingredients

  • 1 duck breast boneless
  • 2 cups kosher salt
  • 1/2 tsp white pepper

Instructions

  • Pat the duck breast dry and cover the bottom of the pan in a layer of salt. Nestle in the duck breast skin-side up and bury it in salt. Ensure that the duck isn't touching anything other than salt.

  • Refrigerate covered for 24-hours*.

  • The next day, rinse the duck breast under cold water, washing off the salt. Pat dry.

  • Season both sides of the duck breast with white pepper.*

  • Wrap the duck in a length of cheesecloth and tie it up with kitchen string.

  • Hang the duck up to dry cure in a cool, humid place. A basem*nt or cold room work beautifully for this, the ideal temperature being 50-60ºF/8-15ºC.

  • After a week, squeeze the middle of the duck to check for doneness. If it feels squishy (raw), let it hang for another day or two to firm up.

  • When ready to serve, thinly slice the prosciutto on the bias, ensuring that each piece comes with a layer of fat.

Notes

  • Do not let the duck breast sit in salt for more than 48-hours, as this will result in overly salty prosciutto.
  • Consider experimenting with other seasonings such as rosemary, thyme, juniper berries and bay leaves.
  • The longer the duck prosciutto cures for, the drier it gets. Refrigerating it slows down this process, but it will continue to develop in the fridge, getting drier and saltier over time.

Keyword Charcuterie, Cured Meats, Fermentation, Fermented Foods

SHOP THIS POST

Charcuterie: The Craft of Salting, Smoking, and Curing by Michael Ruhlman & Brian Polcyn

Cheesecloth

Kitchen string

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PIN IT FOR LATER

Easy Duck Prosciutto (a nitrate-free recipe) (13)
Easy Duck Prosciutto (a nitrate-free recipe) (2024)

FAQs

Does duck prosciutto need to be refrigerated? ›

When done, slice thin and serve as you would pork prosciutto. Well wrapped in plastic wrap, the cured breast will last several weeks in the fridge.

Can I freeze duck prosciutto? ›

Once cured, your duck prosciutto will freeze and hold up to three months without diminishing flavor, texture or taste. I haven't held on to any for more than three months. If you do freeze it, take full advantage and slice super thin before the prosciutto fully defrosts.)

What cheese pairs with duck prosciutto? ›

Duck Prosciutto: Compared to a pork leg, prosciutto made from duck breast tastes bold and proudly meaty, and it comes with an ample slab of delicious duck fat. A lean cheese like Parmigianno Reggiano, which is made in part with skim milk, marries the duck's sweet and savory sides without loading on extra fat.

Can you eat cured duck? ›

The 48-hour salt cure also fully dehydrated the duck. Although some moisture is usually lost during the 24-hour salt cure, the duck must lose another 30% of its weight in moisture during the air-drying process for the prosciutto to be considered safe to eat.

Can you eat duck prosciutto raw? ›

Once your duck prosciutto is ready, you can eat it straight away or wrap it and store it in the fridge for a few months.

How do you know when duck prosciutto is ripe? ›

After curing, the flesh should be stiff but not hard throughout; the color will be a deep rich red. If they still feel raw in the center, hang for a day or two longer. Generally, dry-cured products are ready when they have lost 30 percent of their original weight.

What happens when you freeze Prosciutto? ›

Note: NEVER place a leg of Prosciutto di Parma in a freezer. Prosciutto di Parma cannot be frozen because it causes the moisture to expand. When it thaws, the moisture dissipates, causing the leg to become too soft and losing its flavor.

Does duck prosciutto taste good? ›

duck prosciutto, not only tastes great but it's also kosher. And it's also pretty easy, as far as salt-cured meats go. 15 minutes of prep and then a lengthy stay in your fridge gets you a terrifically tasty snack.

Does vacuum sealed Prosciutto need to be refrigerated? ›

A boneless Prosciutto di Parma can be stored in its vacuum pack up to 12 months, refrigerated at 40 ̊F to 42 ̊F. Once the vacuum seal is broken and slicing begins, the ham can be held under refrigeration up to 40 days. Freezing is not recommended.

What do Italians eat with prosciutto? ›

People of the Mediterranean, and I will say particularly in Italy, have been pairing sweet, perfectly ripe fruit with salty, cured meats for quite some time. Figs, pairs, apples, and melons (or cantaloupe) are among the fruits that pair very well with prosciutto.

What vegetables go well with prosciutto? ›

Radicchio Treviso, an Italian bitter, red, leafy veg, pairs wonderfully with the rich salty flavor of prosciutto; if you can't find any at the market you can substitute with similarly bitter endives.

Why is it OK to eat duck rare? ›

My take on this is that medium-rare to rare duck is safer to eat, mainly because of the different farming conditions between duck and chicken. Generally, duck is not as intensively farmed as chicken, who are often reared in a squalid and very dirty environment. Salmonella is not specific to chicken.

Why does duck meat taste so good? ›

Duck meat has more iron than other protein options like turkey, Cornish game hen, chicken and even some cuts of beef. It's this higher amount of iron that gives duck meat its rich flavor and dark color. The type of duck also impacts the taste.

How do you eat Chinese cured duck? ›

A traditional way to serve the duck is to steam it alongside other charcuterie like lap cheong and cured pork belly (lap yuk) over rice to make lap mei fan, a simple meal that beautifully showcases Chinese charcuterie.

Can prosciutto be unrefrigerated? ›

The minute you receive your Prosciutto di Parma

Then, regardless if it's a bone-in or boneless leg, it should be immediately refrigerated in its original packaging. Refrigeration is necessary, especially in warmer environments.

How long can duck be left unrefrigerated? ›

The Two-Hour Rule. Cooked food can only stay in the temperature danger zone for so long before it becomes unsafe to eat. Havern explains: "The maximum amount of time perishable foods can [spend] in the danger zone is two hours. At two hours, the food must be consumed, stored correctly, or thrown away.

Does dry cured prosciutto need to be refrigerated? ›

Should I Refrigerate Prosciutto? Prosciutto Cotto should be kept in a refrigerator at no higher than 45°F. Prosciutto Crudo can be kept in a pantry at room temperature unless you have extreme heat on your hand.

Does duck need to be refrigerated? ›

At home, refrigerate a duck or goose immediately (40° F) and use within 1 or 2 days, or freeze (0° F) in its original packaging. If kept frozen continuously, it will be safe indefinitely.

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