Soda Farls | Guest Recipes | Nigella's Recipes (2024)

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Introduction

My Granny Neill would mix together the humble ingredients for her farls with an old bone-handled knife. The soft dough was then turned out onto her floured wooden baking board, gently shaped into a flat round and cut into farls (the Ulster Scots word for quarters). She would hang her cast-iron griddle over the turf fire and brush it clean with a goose wing, before scattering flour onto the hot surface and baking the farls on each side until they had a scorched, dusty crust and a pillowy centre. Once baked, she would wrap them in an old (but clean) pillowcase to keep the farls soft, which filled her home with the aroma of comfort and warmth.

Granda Neill cut his into fingers, spread them with butter and dipped them into a soft-boiled goose egg. My favourite way to eat them is to open them up and fill them with fried eggs and bacon. They were also delicious with Granny's homemade strawberry jam and Cheddar from the breadman.

My Granny Neill would mix together the humble ingredients for her farls with an old bone-handled knife. The soft dough was then turned out onto her floured wooden baking board, gently shaped into a flat round and cut into farls (the Ulster Scots word for quarters). She would hang her cast-iron griddle over the turf fire and brush it clean with a goose wing, before scattering flour onto the hot surface and baking the farls on each side until they had a scorched, dusty crust and a pillowy centre. Once baked, she would wrap them in an old (but clean) pillowcase to keep the farls soft, which filled her home with the aroma of comfort and warmth.

Granda Neill cut his into fingers, spread them with butter and dipped them into a soft-boiled goose egg. My favourite way to eat them is to open them up and fill them with fried eggs and bacon. They were also delicious with Granny's homemade strawberry jam and Cheddar from the breadman.

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    The Irish Bakery
Soda Farls | Guest Recipes | Nigella's Recipes (2)

Ingredients

Makes: 4 farls

MetricCups

  • scant 3¼ cups all-purpose flour plus extra for dusting
  • 1 teaspoon baking soda
  • 1 teaspoon salt
  • 1¼ cups buttermilk

Method

Soda Farls is a guest recipe by Cherie Denham so we are not able to answer questions regarding this recipe

  1. Sift the flour, bicarbonate of soda and salt into a large bowl. Pour in the buttermilk, gently mixing everything together with a spatula or a large round-edged table knife. Stir in 55ml/ scant ¼ cup water until you have a soft dough. The dough should be not too dry but not too sticky. Add 1-2 more tablespoons water if it feels dry.
  2. Shape the dough into a ball and then gently roll it with a rolling pin into a 1-cm (½-inch) thick circle.
  3. Sprinkle the dough with some extra flour and, using a large knife, cut the circle into quarters.
  4. Heat a heavy-based griddle or frying pan (skillet) over a medium heat and when hot, place the farls on the pan (you can do this in batches if needed). Cook for 5-6 minutes on each side until lightly browned.
  5. Stand the farls up on their sides and cook them for 1 minute per side, then wrap in a clean dish towel or cloth to keep warm until you're ready to eat.
  1. Sift the flour, baking soda and salt into a large bowl. Pour in the buttermilk, gently mixing everything together with a spatula or a large round-edged table knife. Stir in 55ml/ scant ¼ cup water until you have a soft dough. The dough should be not too dry but not too sticky. Add 1-2 more tablespoons water if it feels dry.
  2. Shape the dough into a ball and then gently roll it with a rolling pin into a 1-cm (½-inch) thick circle.
  3. Sprinkle the dough with some extra flour and, using a large knife, cut the circle into quarters.
  4. Heat a heavy-based griddle or frying pan (skillet) over a medium heat and when hot, place the farls on the pan (you can do this in batches if needed). Cook for 5-6 minutes on each side until lightly browned.
  5. Stand the farls up on their sides and cook them for 1 minute per side, then wrap in a clean dish towel or cloth to keep warm until you're ready to eat.

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Baking Ingredients At Room Temperature

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What 1 Other has said

  • Easy to prepare and easy to eat! I made these to accompany Nigella’s Yellow split pea soup. The remaining farls we had for breakfast with scrambled eggs and smoked salmon. Utterly scrumptious!

    Posted by BunnyMayfair on 11th November 2023

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Soda Farls | Guest Recipes | Nigella's Recipes (3)

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FAQs

What's the difference between soda bread and farls? ›

The "griddle cakes", "griddle bread" (or soda farls in Ulster) take a more rounded shape and have a cross cut in the top to allow the bread to expand. The griddle cake or farl is a more flattened type of bread. It is cooked on a griddle, allowing it to take a more flat shape, and it is split into four sections.

What can you do with soda bread? ›

This versatile bread works for any meal, but Irish soda bread is a natural for breakfast, whether simply spread with (Irish) butter and jam or alongside that hearty fry-up known as a full Irish breakfast. It's also wonderful with a cup of tea in the afternoon or as a late-night snack.

Are soda farls healthy? ›

Nutrition Notes

Whole-wheat soda bread is a healthy addition to your plate! One serving—a 1/2-inch-thick slice—provides complex carbohydrates for sustained energy, protein, fiber, and vitamins and minerals.

What is soda farl made of? ›

Soda Farls are very easy to make. You only need 4 ingredient; flour, bicarbonate of soda, salt and buttermilk. You simply combine them all together, being very cautious with your mixing and kneading – like Soda Bread, Soda Farls need a light touch.

Is soda bread healthier than bread? ›

Healthy bread for yeast-free diets: Soda bread

This traditional Irish bread is made with wholemeal or white flour and buttermilk and baking powder rather than yeast, so ideal for people on yeast-free diets. Wholemeal varieties are healthiest. It's also super easy to make from home, try this simple soda bread recipe.

Is soda bread healthier than normal bread? ›

Soda bread is quick to prepare and is a low-fat, yeast-free option. It may help alleviate symptoms of bloating and discomfort. If you're new to baking or short on time, our seeded soda bread is an ideal loaf to bake at home.

What is the best way to eat soda bread? ›

The slices are delicious simply spread with butter, jam, or marmalade. This bread can be toasted, too. Soda bread can be paired with any meal of the day. You can even bake it without the raisins to make a loaf to serve with savory dishes like soup, meat dishes, or to use for sandwiches.

Why do Irish people eat soda bread? ›

Irish soda bread was first created in the 1830s, when baking soda was first introduced to the UK. At the time, Ireland was facing financial hardship and lack of resources, so they turned to soda bread out of neccessity, it was inexpensive and required few ingredients.

Can you freeze soda farls? ›

Soda bread tends to dry out quickly. It tastes best when eaten warm right after being removed from the oven or skillet. However, if you need to store it for a little bit, it's best to wrap it up or store it in an airtight container for only 3-4 days. You can also freeze it for 2-3 months!

What is the best bread to eat for weight loss? ›

Yes, whole grain bread is very good for weight loss. Eating whole grains have been shown to help eliminate more belly fat when compared to eating refined grains. Whole grain bread contains fiber, which may also help keep you full for longer, making it easier to eat less overall and help lose weight.

Do people in Ireland eat soda bread? ›

Almost every family in Ireland has its own recipe for this delicious bread, hand-written on a slip of floury paper, or tucked away in an old cookbook. While its ingredients may be simple, soda bread is an Irish tradition that has led the country through some of its darkest times.

What does farl mean? ›

: a small thin triangular cake or biscuit made especially with oatmeal or wheat flour.

What flour is soda bread made from? ›

Containing just four ingredients — all-purpose wheat flour, salt, baking soda, and buttermilk — this Irish soda bread recipe is very much in line with what's eaten in Ireland. In addition to this version made with white flour, the Irish do make a whole wheat (aka wholemeal) variety as well.

Which is better sourdough or soda bread? ›

Both types of bread use flour and contain refined carbohydrates. Sourdough bread would be considered healthier in the fact that it is a fermented food with lower gluten levels, making it easier to digest.

What is another name for Irish soda bread? ›

Irish soda bread has a couple of other names, too: When we attended a class at the famous Ballymaloe Cookery School in County Cork, Ireland, they made this loaf and called it a Spotted Dog. It's also called white soda bread, American Irish soda bread, or fruit soda bread.

How is Irish soda bread different from regular bread? ›

Irish soda bread is a quick bread made with baking soda, not yeast. Like my easy no yeast bread, this is a shortcut bread that doesn't skimp on flavor. (If you want a yeast bread, I recommend my sandwich bread recipe!)

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